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Mindfulness

Meditation Programs

Mindfulness and meditation sessions conducted for school communities across Sri Lanka — guiding students and teachers toward calm, focus, and wellbeing.

6 programs

Nayana Daundasekara addressing Grade 12 students during the mindfulness meditation program.
May 26, 2026

Mindfulness Meditation Program for Grade 12 Students of Dharmaraja College

University of Peradeniya, Sri Lanka

A guided mindfulness meditation session for the Grade 12 students of Dharmaraja College, held at the University of Peradeniya.

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The opening of the mindfulness meditation program at Kegalu Balika Vidyalaya, with Nayana Daundasekara and guests addressing the students.
May 12, 2026

Mindfulness Meditation Program at Kegalu Balika Vidyalaya, Kegalle

Kegalu Balika Vidyalaya, Kegalle

A mindfulness meditation program for the students of Kegalu Balika Vidyalaya, Kegalle.

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Hundreds of Dharmapala Vidyalaya students seated in rows, meditating in the school hall.
March 11, 2024

Mindfulness Meditation Program at Dharmapala Vidyalaya, Pannipitiya

Dharmapala Vidyalaya, Pannipitiya

A mindfulness meditation program for the students of Dharmapala Vidyalaya, Pannipitiya.

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Nayana Pradeep guiding students seated in meditation during the mindfulness programme at Mahamaya Balika Vidyalaya.
August 2023

Mindfulness Programme — Mahamaya Balika Vidyalaya, Kandy

Mahamaya Balika Vidyalaya, Kandy

A guided mindfulness programme for students of Mahamaya Balika Vidyalaya in Kandy, combining practical meditation with guidance for calm, focus, and wellbeing.

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Announcement for the counselling and mindfulness meditation program for science-section students of Gothami Balika Vidyalaya, Colombo 10, held via Zoom on 1 July 2021. Announcement
July 1, 2021

Counselling & Mindfulness Meditation Program — Science Section, Gothami Balika Vidyalaya

Gothami Balika Vidyalaya, Colombo 10 — online via Zoom

An evening counselling and mindfulness meditation program for the science-section students of Gothami Balika Vidyalaya, held online with the Meditation Society of the University of Peradeniya.

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Nayana Pradeep guiding the mindfulness programme for students of Gothami Balika Vidyalaya in Colombo.

Mindfulness Programme — Gothami Balika Vidyalaya, Colombo

Gothami Balika Vidyalaya, Colombo

A guided mindfulness programme for students of Gothami Balika Vidyalaya in Colombo, supporting calm, focused attention, and personal wellbeing.

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